Welcome to the South African BodyTalk Association
The South African BodyTalk Association was formed to advance awareness, knowledge and research in natural, complementary, alternative and integrative medicine and to educate the public about the benefits of The BodyTalk System within the realm of healthy lifestyle and individual health/wellbeing management. SABA is here to provide alternative health care, education and support to the public, including previously disadvantaged communities through awareness programs and campaigns run in schools, community centres and companies.
What is BodyTalk?
BodyTalk is a natural health-care system, which is designed to work with, and support, your bodies’ own natural ability to repair and restore itself. A BodyTalk session is designed to re-establish and re-connect the lines of communication which enable the bodies’ internal mechanisms to function at optimal level.
What is BodyTalk for Animals?
As is the case with human beings, exposure to stress can lead to disease and malfunctioning within an animal’s body. The understanding that animals deserve their own type of BodyTalk inspired the evolution of BodyTalk for Animals.
What is BodyTalk?
BodyTalk is a natural health-care system, which is designed to work with, and support, your bodies’ own natural ability to repair and restore itself. A BodyTalk session is designed to re-establish and re-connect the lines of communication which enable the bodies’ internal mechanisms to function at optimal level.
What is BodyTalk for Animals?
As is the case with human beings, exposure to stress can lead to disease and malfunctioning within an animal’s body. The understanding that animals deserve their own type of BodyTalk inspired the evolution of BodyTalk for Animals.
Read our 2024 BodyTalk Magazine
How can BodyTalk Help me?
BodyTalk sessions are easy, safe and comfortable; they are done with the client fully clothed; there is no need for disrobing. A BodyTalk session usually lasts between 15 and 45 minutes. The length of a session is not indicative of the quality of the session or the results that occur; as even the simplest sessions can be quite profound. The bodymind knows just how many changes and corrections it is ready to initiate in any given session, and will therefore indicate when the session is complete and may even establish a time when you may need to return for a follow-up session.
BodyTalk can be used as a standalone to treat your whole system, or as a complement to modern medicine or other healing modalities:
- Stress
- Allergies
- Headaches
- Arthritis
- Cancer
- Endocrine Disorders
- Addictions
- Chronic & Acute Medical Conditions
- Back Pain
- Viruses
- Depression
- Chronic Fatigue
Read our 2024 BodyTalk Magazine
South African BodyTalk Association
Consciousness Based Healthcare System
For more info, and a list of the SA Certified BodyTalk Practitioners, view www.bodytalksystem.co.za
South African BodyTalk Association
Consciousness Based Healthcare System
For more info, and a list of the SA Certified BodyTalk Practitioners, view www.bodytalksystem.co.za
Happy Birthday to our wonderful SABA Chairlady 🎉
Tracy Lester is someone who sees the world through a unique lens, believing that health and wellbeing can be achieved with greater ease than many people realise. Her passion for humanity is especially evident in her love for children and animals, recognising them as an important part of the future we are creating.
A dedicated lifelong learner, Tracy has invested extensively in her personal and professional development, completing advanced studies across BodyTalk, Mindscape, Eastern Medicine, LifePrintOS, Applied Kinesiology, Reiki and more. Through her involvement with the BodyTalk System, she continues to explore the connection between consciousness, health and human potential.
What truly stands out about Tracy is her commitment to growth. She openly describes herself as a work in progress and is passionate about helping others move towards their own goals, using the principles of non-invasive energy medicine to support greater balance, awareness and wellbeing.
bodytalksystem.co.za/members/tracy-lester/
17 CommentsComment on Facebook
📍 “Your body gives warning signs before burnout arrives.”
We’re halfway through the year already.
Sometimes the body sends quiet signals long before burnout arrives. BodyTalk supports the body’s natural ability to rebalance physically, mentally and emotionally.
👉 Swipe through and tell us which sign stood out most.
📞 072 172 6934 | 📧 info@bodytalksystem.co.za | 🌐 www.bodytalksystem.co.za
#MidYearReset #BodyTalkSA #StressRelief #MentalWellness
0 CommentsComment on Facebook
🌿 “Healing often begins with feeling truly heard.”
Neda Roodaki works with clients looking to restore balance, reduce stress and improve overall well being.
Her BodyTalk sessions support the body’s natural communication systems, helping clients feel more aligned physically, mentally and emotionally.
👉 Book a session with Neda Roodaki today.
📞 072 172 6934 | 📧 info@bodytalksystem.co.za | 🌐 www.bodytalksystem.co.za
#FeaturedPractitioner #NedaRoodaki #BodyTalkSA #SABA
0 CommentsComment on Facebook
One of the most powerful concepts explored in (Mod 3) BodyTalk: Principles of Consciousness is Individuation — the process of “un-becoming.”
Over time, we all develop masks, coping mechanisms, and belief systems in response to life experiences. Some protect us. Some help us survive. But eventually, many of them begin to limit our freedom, authenticity, health, and relationships.
This course explores how these patterns become embedded within the BodyMind — and how specific consciousness states can influence organs, endocrines, emotions, and disease patterns.
It’s deep. It’s confronting. It’s liberating.
And perhaps most importantly… it offers practical techniques to help clients — and ourselves — move toward greater authenticity, balance, and inner peace.
✨ This is the ONLY (Mod 3) BodyTalk: Principles of Consciousness Online Course being taught by Dr. Tracey Clark this year.
📅 Date: 26 – 28 June 2026
⏰ Time: 9am – 6pm (EST)
💻 Platform: Online
🎓 16 CEU Hours
Click here to register: bodytalksystem.com/courses/253659
0 CommentsComment on Facebook
🧠 “Stress doesn’t vanish. Your body stores it.”
Your: • Head Brain helps you think • Heart Brain helps you feel • Gut Brain helps you instinctively respond
When these systems stop communicating properly, stress, fatigue and emotional overwhelm can show up.
BodyTalk helps restore balance between these systems.
👉 Save this reel for the next time life feels out of sync.
📞 072 172 6934 | 📧 info@bodytalksystem.co.za | 🌐 www.bodytalksystem.co.za
#ThreeBrains #BodyTalkSouthAfrica #MindBodyConnection #HolisticHealing #SABA
0 CommentsComment on Facebook
🛠️ “Winter burnout often starts long before you notice it.”
🧣 “Winter tired” isn’t always about the weather.
Sometimes it’s stress. Sometimes it’s burnout. Sometimes your nervous system is simply overloaded. South Africans are running hard this year. Between deadlines, school runs, rising costs and trying to keep up, the body carries more stress than we realise.
BodyTalk helps restore communication within the body so you can function with more clarity, calm and resilience.
This winter, don’t just survive. Reset.
👉 Tag someone who needs a winter reset.
📞 072 172 6934 | 📧 info@bodytalksystem.co.za | 🌐 www.bodytalksystem.co.za
#BodyTalkSA #WinterWellness #MentalHealthSA #MindBodyBalance #SABA
0 CommentsComment on Facebook
Happy Birthday to our wonderful SABA Chairlady 🎉
Tracy Lester is someone who sees the world through a unique lens, believing that health and wellbeing can be achieved with greater ease than many people realise. Her passion for humanity is especially evident in her love for children and animals, recognising them as an important part of the future we are creating.
A dedicated lifelong learner, Tracy has invested extensively in her personal and professional development, completing advanced studies across BodyTalk, Mindscape, Eastern Medicine, LifePrintOS, Applied Kinesiology, Reiki and more. Through her involvement with the BodyTalk System, she continues to explore the connection between consciousness, health and human potential.
What truly stands out about Tracy is her commitment to growth. She openly describes herself as a work in progress and is passionate about helping others move towards their own goals, using the principles of non-invasive energy medicine to support greater balance, awareness and wellbeing.
bodytalksystem.co.za/members/tracy-lester/ ... See MoreSee Less
17 CommentsComment on Facebook
Happy birthday dear Tracy 🍾
Happy Birthday, Tracy! 🥳🎂❤️
Happy Birthday Tracey
View more comments
📍 “Your body gives warning signs before burnout arrives.”
We’re halfway through the year already.
Sometimes the body sends quiet signals long before burnout arrives. BodyTalk supports the body’s natural ability to rebalance physically, mentally and emotionally.
👉 Swipe through and tell us which sign stood out most.
📞 072 172 6934 | 📧 info@bodytalksystem.co.za | 🌐 www.bodytalksystem.co.za
#MidYearReset #BodyTalkSA #StressRelief #MentalWellness ... See MoreSee Less
0 CommentsComment on Facebook
🌿 “Healing often begins with feeling truly heard.”
Neda Roodaki works with clients looking to restore balance, reduce stress and improve overall well being.
Her BodyTalk sessions support the body’s natural communication systems, helping clients feel more aligned physically, mentally and emotionally.
👉 Book a session with Neda Roodaki today.
📞 072 172 6934 | 📧 info@bodytalksystem.co.za | 🌐 www.bodytalksystem.co.za
#FeaturedPractitioner #NedaRoodaki #BodyTalkSA #SABA ... See MoreSee Less
0 CommentsComment on Facebook
One of the most powerful concepts explored in (Mod 3) BodyTalk: Principles of Consciousness is Individuation — the process of “un-becoming.”
Over time, we all develop masks, coping mechanisms, and belief systems in response to life experiences. Some protect us. Some help us survive. But eventually, many of them begin to limit our freedom, authenticity, health, and relationships.
This course explores how these patterns become embedded within the BodyMind — and how specific consciousness states can influence organs, endocrines, emotions, and disease patterns.
It’s deep. It’s confronting. It’s liberating.
And perhaps most importantly… it offers practical techniques to help clients — and ourselves — move toward greater authenticity, balance, and inner peace.
✨ This is the ONLY (Mod 3) BodyTalk: Principles of Consciousness Online Course being taught by Dr. Tracey Clark this year.
📅 Date: 26 – 28 June 2026
⏰ Time: 9am – 6pm (EST)
💻 Platform: Online
🎓 16 CEU Hours
Click here to register: bodytalksystem.com/courses/253659 ... See MoreSee Less
0 CommentsComment on Facebook
🧠 “Stress doesn’t vanish. Your body stores it.”
Your: • Head Brain helps you think • Heart Brain helps you feel • Gut Brain helps you instinctively respond
When these systems stop communicating properly, stress, fatigue and emotional overwhelm can show up.
BodyTalk helps restore balance between these systems.
👉 Save this reel for the next time life feels out of sync.
📞 072 172 6934 | 📧 info@bodytalksystem.co.za | 🌐 www.bodytalksystem.co.za
#ThreeBrains #BodyTalkSouthAfrica #MindBodyConnection #HolisticHealing #SABA ... See MoreSee Less
0 CommentsComment on Facebook
🛠️ “Winter burnout often starts long before you notice it.”
🧣 “Winter tired” isn’t always about the weather.
Sometimes it’s stress. Sometimes it’s burnout. Sometimes your nervous system is simply overloaded. South Africans are running hard this year. Between deadlines, school runs, rising costs and trying to keep up, the body carries more stress than we realise.
BodyTalk helps restore communication within the body so you can function with more clarity, calm and resilience.
This winter, don’t just survive. Reset.
👉 Tag someone who needs a winter reset.
📞 072 172 6934 | 📧 info@bodytalksystem.co.za | 🌐 www.bodytalksystem.co.za
#BodyTalkSA #WinterWellness #MentalHealthSA #MindBodyBalance #SABA ... See MoreSee Less
0 CommentsComment on Facebook