The premise of BreakThrough 1 is that, as individuals, we are all responsible for our own experience of life. In order to embrace this responsibility we need to focus on the ‘inside job,’ which is thwarted by the belief that others are the cause, and to blame, for our problems.

The 7 Steps process of BreakThrough provides a medium for getting in touch with the deep-seated, limiting beliefs we unconsciously adopt in childhood. These beliefs are the ones that are catalyzed each time we over-react to situations in life. What we learn from this is that others catalyze, rather than cause, the pain inherent in these beliefs. In this way others offer us the opportunity of getting in touch with, and gaining perspective on, the mental rigidities that control us and keep us in victim- and blame-consciousness.

In short, BreakThrough 1 is a system for transforming reactionary living into conscious living.

This course counts for 16 hours of continuing education for Certified BodyTalk Practitioners’ requirements.