
Kresta Humphrey
I am a Certified BodyTalk Practitioner who is passionate about supporting people on their journey back to balance and self-connection. My own path to BodyTalk began during a deeply challenging time marked by depression, anxiety, and PTSD – a time where BodyTalk offered me a sense of hope, healing, and a new way of understanding myself through the body–mind connection.
With over 25 years in the corporate world, I also understand the impact of stress, pressure, and disconnection on both the body and mind that many of us are subject to today. For this reason I focus on creating a safe, supportive space where clients can release stored stress, shift limiting patterns, and reconnect with their body’s innate ability to heal.
Naturally curious, I am continually inspired by the depth and ongoing learning that the BodyTalk System offers. I am currently furthering my practice and working
towards certification as a BodyTalk for Animals practitioner.
- kresta@bodytalksystem.co.za
- 073 484 1142
- Raapkraal Road, Kirstenhof, Cape Town