Your health is your wealth

Most of us only concern ourselves with our health when our body is not working as we believe it should. The headaches, the aches and pains are then addressed by taking a pill or going to see the Doctor. But what if I told you that the manifestation of the ache or pain or chronic illness is the
accumulation of several factors that you ignored and because you ignored them, they are now
screaming at you to take notice and bring back balance.
If you do not have your health, you do not have anything. Everything that makes your life
worthwhile becomes something that you struggle to do or something that you cannot do. And
instead of spending your hard-earned money on doing fun things like travelling, and making
memories, you now spend on Doctors, pills, and potions.
We are not just physical beings; we are mental and emotional beings as well. Ill health does not
only manifest in a physical way. The physical manifestation is literally the body’s last attempt to
get your attention, the chances are that the mental and emotional body have been warning you
for ages to pay attention as to what is going on.

With BodyTalk, we can proactively identify underlying issues well in advance, providing practical
solutions and energetic healing through BodyTalk sessions. This comprehensive approach
empowers you to take control of your health effectively. We believe BodyTalk should be your first
port of call and not your last resort, as the body has been perfectly designed to take care of itself.
You will have symptoms of distress in your body well before the manifestation. These symptoms
of distress can take many forms, they could be overeating, they could be drug or alcohol abuse,
they could be low or high blood pressure, heavy periods, an inability to lose weight or an inability
to fall pregnant. All of them will have a mental and emotional component, manifesting in the
physical. For example, you might find that you have digestive problems. What is the body telling
you? It is telling you that you are finding it difficult to process and let things go? Or that on some
level you are overly critical of yourself and consequently self-sabotaging. Perhaps in the past you
felt that you had no control and now you try and exert control over everything. In this process, you
hoard and collect experiences, emotions, and beliefs and when the body cannot contain these
emotions, beliefs, or experiences we start to show symptoms of indigestion, constipation etc.
Typically, what we do then, is we try to relieve those symptoms with medication or treatments….
not realizing that that relief is only for the symptom…. it is not for the cause. The result is that it
just comes back again and again.

With BodyTalk we treat you as an emotional, mental, physical, and spiritual body. We re-establish
communication between systems of the body that have broken down, so that they can
communicate and work optimally again. Bringing everything back into balance.
Remember, your body is the vehicle that you need to navigate this life experience. It does not
want to be sick; it wants to be healthy and balanced. We have forgotten how to listen to our
bodies. But BodyTalk is the modality that allows us to restore that communication again. We
understand that every organ, endocrine and body part holds energy, emotion, and purpose to
operate at its highest function. However, as Humans we consume toxic foods and substances and
store emotions and belief systems that create imbalance in every part of our bodies.

When you are anxious, think about where you feel it first. Generally, in your Solar Plexus. There is
a tightness in your stomach, maybe you have an ulcer or perhaps it feels like indigestion. How
many of us remember that tummy ache before an exam, begging our Mothers to keep us home
from school? It manifests there because the stomach holds the ability for us to assimilate
experiences, it is our tolerance center. Not only for food but for opinions others have of us or we
have of ourselves. It also sits in front of the Solar Plexus Chakra which is our Chakra of self-belief,
self-esteem, and self-confidence. It encompasses our personal honour, our sensitivity to criticism
and our views around responsibility. This feeling then informs our brain that we are anxious,
worried, or stressed. It starts as a feeling. What is a feeling? A manifestation of an emotion around
a certain set of circumstances.

The importance of being able to communicate with your body and understand what it is trying to
tell you will save you a fortune in medical bills and will allow you to take control of your health.
Knowing the choices you make, be they around food or who you let into your life, have
consequences and those consequences may very well result in ill health.
BodyTalk can be both a preventative tool and a tool for healing. Earlier in the piece I said, let
BodyTalk be your first port of call. Too often it is the last resort, and the client has gone through
numerous unnecessary procedures and drugs with no solution. Not because of incompetence, but
because most Healthcare Practitioners do not have the understanding that is necessary to get to
the heart of the matter and resolve it at its source.

Given our multi-faceted approach and recognition that there is no one-size-fits-all solution for
returning to health, we integrate a diverse range of practices. In addition to modern allopathic
medicine, we draw upon the wisdom of Eastern Medicine and Ayurvedic principles. The inclusivity
of BodyTalk enables practitioners to incorporate various modalities. Many practitioners have
expanded their toolkit to include practices such as Reiki, Cranio Sacral Therapy, Access
Consciousness Bars, and Life Print, among others. This comprehensive approach ensures that
clients receive a tailored formula to achieve their optimal state of health. Prevention is always
better than cure.